How often can I use the Sterra Galaxy Massage Chair?Updated 4 months ago

We recommend using your massage chair regularly to reap the full benefits. Depending on your needs and schedule, you can utilize your chair daily or a few times a week for optimal results. However, it is important to listen to your body and muscles. We recommend that you start with shorter sessions, then gradually increase the time and intensity as you adjust to the massage chair. In general, we recommend that you use your massage chair daily for 20-30 minutes. This will ensure optimal comfort, relaxation, pain relief, and relief of muscle tension.